Confidence
Why you hate the sound of your own voice
The recording isn't wrong. It's closer to the voice everyone else hears. Bone conduction, familiarity, and how to get used to the sound of…
Subject
Confidence
Self-worth, mindset and boundaries — confidence as something built, not found.
Confidence
Is it unprofessional to cry at work?
Tears are a physical reaction, not a professional failing. What to do in the next five minutes, what to say afterwards, and how to…
Confidence
How to stop apologising for everything
Keep the apologies you owe and drop the reflexive ones. What to say instead of sorry, at work and with friends, and why the…
Confidence
How to accept a compliment without brushing it off
“This old thing?” Why so many of us argue with kindness, what it does to the person offering it, and how to let a…
Confidence
Your children will want photos of you, not the body you wish you had
Children forget most of their early years, so photographs become their memory. Why you belong in them, even if you would rather hold the…
Confidence
“If you cared about yourself, you’d lose weight.” Let’s talk about that.
It sounds like concern. Look closely and the sentence makes three claims — about care, weight and shame — and the evidence supports none…
Confidence
The volunteer photographer
She always offers to take the picture. A decade later there is no evidence she was there. On the quiet habit of editing yourself…
Confidence
What I learned from wearing red before I felt ready
For fifteen years I owned nothing red and called it taste. On visibility, colour, and the myth that confidence must arrive before a woman…
Confidence
You do not need to be less of anything to be enough
Women are taught to reduce almost everything about themselves and call it good manners. A cornerstone piece on the habit of shrinking, and what…
Confidence
Confidence is much quieter than I thought
I spent years waiting to feel a certain way before I did anything. It turns out confidence is not a feeling that arrives first…